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Welcome to Grey Eagle CrossFit

Swannanoa and Black Mountain's first and only CrossFit facility, where we promote a fitness system built around constantly-varied functional movements performed at high intensity.

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout Of the Day

  • July 1st, 2015

    No Modalities

    METCON

    6 Rounds for time: (45 minute time cap)

    400m Run

    500m Row


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Beer City Beatdown

 

October 10, 2015

The Beatdown goes downtown! We are excited to announce this year's event will be in the ExploreAsheville.com Arena at the U.S. Cellular Center complex in the heart of downtown Asheville. A portion of the proceeds will benefit Asheville Area Habitat for Humanity.

4-Person Team Competition has Rx, Scaled and Masters (40+) divisions. Teams can consist of All-Male, All-Female or Co-Ed (2 Female, 2 Male).

Early Bird price is $360 until July 30.

Learn more and register HERE.


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Map - Location


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Note: We're on the OPPOSITE side of the building from Pisgah Brewery. Best to enter on the Grovestone Road side, but you can enter from Old 70 and drive around the Brewery as well. Look for the big green recycling dumpster next to the big loading docks and set of roll-up doors. You should see our signage on the building and can enter there.